Scrambled eggs with basil, spinach & tomatoes

Keto recipe idea

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1 min read

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May 25, 2023

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Ingredients

• 1 tbsp olive oil, plus 1 tsp
• 3 tomatoes, halved
• 4 large eggs
• 4 tbsp natural bio yogurt
• ⅓ small pack basil, chopped
• 175g baby spinach, dried well (if it needs washing)

Method

• STEP 1
• Heat 1 tsp oil in a large non-stick frying pan, add the tomatoes and cook, cut-side down, over a medium heat. While they are cooking, beat the eggs in a jug with the yogurt, 2 tbsp water, plenty of black pepper and the basil.
• STEP 2
• Transfer the tomatoes to serving plates. Add the spinach to the pan and wilt, stirring a few times while you cook the eggs.
• STEP 3
• Heat the rest of the oil in a non-stick pan over a medium heat, pour in the egg mixture and stir every now and then until scrambled and just set. Spoon the spinach onto the plates and top with the scrambled eggs.