Keto Warm Kale Salad

The Preparation

• 2 tablespoons butter
• 4 ounces kale
• 2 ounces feta cheese
• Salt and pepper, to taste
• 4 tablespoons heavy whipping cream
• 1 teaspoon mayonnaise
• 1 teaspoon dijon mustard
• 1/2 teaspoon garlic

The Execution

1. Blend the heavy cream, mayonnaise, Dijon mustard, and garlic together until smooth. Set aside.
2. Rinse the kale and chop into bite-size pieces. Discard the stem.
3. Add the butter to a pan over medium heat. Once hot, add the kale to the pan and quickly cook until a dark brown color comes out. About 1–2 minutes.
4. Place cooked kale into a bowl. Top with feta cheese and dressing. Season with salt and pepper to taste.

Notes

This makes a total of 2 servings of Keto Warm Kale Salad. Each serving comes out to be 343 Calories, 33.7g Fats, 4.3g Net Carbs, and 6.25g Protein.