Baked avocado with smoked salmon & egg

Keto recipe idea
1 min readOct 12, 2023

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Ingredients

  • 3 large avocado
  • 6 small eggs, separated
  • 3 slices smoked salmon, cut into pieces
  • finely chopped to make 1 tbsp chives
  • r a pinch (optional) cayenne peppe
  • to serve toasted dark rye bread

Method

  • STEP 1
  • Heat the oven to 200C/fan 180C/gas 6. Halve the avocados lengthways and remove their stones. Cut a small slice off the skin-side of the avocado halves to stop them rolling and put them onto a baking tray. Scoop out some of the middle from where the stone was, add a little salmon to each and then add the egg yolks. Beat the egg whites quickly, so it’s one uniform consistency, and pour in as much as you can. Grind over black pepper and bake for 10 minutes, or until the whites have set. Scatter over the chives and a pinch of cayenne, if you like. Serve with rye soldiers for dunking.

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Keto recipe idea
Keto recipe idea

Written by Keto recipe idea

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Hi, I'm Angles kimmi. I will share with you Keto Recipes, Keto Diet For Beginner, Keto Meals, Keto Lunch Dinner and #keto snacks.

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